Tabata HIIT. Interval Timer v4.13 [Premium]
Tabata HIIT. Interval Timer v4.13 [Premium]Requirements: 6.0+Overview: A 4-minute workout that replaces 1 hour of fitness training. A 4-minute workout that replaces 1 hour of fitness training. Tabata is a form of high-intensity interval training (HIIT):• Workout hard for 20 seconds• Rest for 10 seconds• Complete 8 rounds Training plans:• Abs Workout• Buttocks and Thigh• … Read more